Learn How To Get Rid Of Oily Skin
Oily skin is not fun to have, but you can learn how to get rid of oily skin by follow a personal skin care routine. When you have oily skin, it can be thick and dull looking with the pores coming across and hard coarse along with the formation of pimples. How this happens is, the skin’s oil glands are building up and overactive, with the build up of oil in the skin.
This leaves the skin primed for the formation of blackheads. When all of this occurs, you get coarse looking and a greasy skin on your skin, so this complicates it even more with many people not only having oily skin, but they have combination skin, which means that in some areas of the skin, may be dry or just normal in others. One of the main disadvantages of having oily skin is that it will age slower than other skin types.
Different Reasons For Oily Skin
The amount of oily skin you might have depends on your genetics. There are plenty of other contributing factors that leads one to have oily skin such as…..pregnancy, cosmetics, diet, hormones, contraceptives and conditions in a given environmental setting such as hot and humid climates. Another issue that contributes to oily skin are high levels of hormones, in particular testosterone, which causes the oil glands to become over active, that is why oily skin is more common in the teen years. Next are a few, but best skin care tips you can use.
Basic Cleansing Routine
A basic cleansing routine that you can implement to prevent the building up of oil and also it helps keeps the pores from becoming clogged. One work of caution, you want to be mindful of the type of soap you use for this routine, make sure its not a harsh soaps or any other product that will dry out the skin. A dehydrating product will result in the blocking of oil flowing through the pores, what happens is the upper layer of skin shrinks because of drying out. The clogging of the pores will result when this happens.
You will want to wash the skin with hot water that is comfortable for you. The oil is dissolved better with by the hot water. Do not use cleansing creams. Your best bet is to us and cleansing lotion that has antibacterial properties or a mild medicated soap to do this. When you are done cleaning, treat the skin with a natural and oil free moisturizer. If your skin is too oily, and you are under the age of thirty, you should do four cleanings a day and use little or no moisturizer after cleansing. Use your fingers to massage your face while you are cleansing.
A clay or mud mask will help you to take care of the oily conditions of the skin.
For sensitive skin, white or rose colored clays are better to use as a mask.
Before putting on makeup, a woman may want to use antiseptic day cream that will reduce the activity of oil glands.
What You Eat Can Contribute Or Help Get Rid Of Oily Skin
There are diets that are high in protein but are going to lack the sugar, fluids and salt that are recommended for anyone with oily skin problems. Eating vegetables and fruits are defiantly going to help you. You especially want the ones that are rich in vitamin B2.
These will be whole grains, beans, nuts, and royal jelly. You should use minimum oil in your diet and stay away from alcohol, soda, sugar filled drinks, chocolate and many other junk food items. You need to talk to your doctor or dermatologist about your skin conditions and find out what is best for you.
Sidenote: smoking also has an effect on the skin, so why not look into smoking e cigs instead? I know you may be asking yourself, are electronic cigs bad for you? Check them out and find out for yourself.